built for busy teams, professionals, and organizations
High-impact wellness services from a registered dietitian and keynote speaker, built to improve health, focus, and performance
keynote speaker
Lauren is a highly-rated speaker with 10+ years of experience speaking professionally about nutrition & wellness to a variety of audiences.
Lauren speaks both in person and virtually for events, conferences, retreats, workshops, and more.
Specialty Areas Include:
- nutrition & Mental health
- mental performance nutrition
- workplace wellness
- Burnout & Resilience
- Nutrition for adhd
- Functional nutrition & wellness
Let’s make your next event a success
spokesperson & Brand partner
Lauren creates & shares approachable and impactful content to educate and guide consumers to feel their best.
She partners with value-aligned brands to support their missions and enhance brand awareness, with a passion for empowering & actionable wellness communication.
- media collaboration & quotes
- Speaking, Webinars & Workshops
- Talent at events & expos
- Content creation
- wellness & brand consulting
- and much more!
Let’s work together
corporate wellness programs
Enhance your workplace culture and boost employee well-being with tailored wellness programs designed to promote healthier habits and improve resilience.
Specialty Areas Include:
- wellness program consulting
- done-for-you licensed content
- Lunch & Learn offerings
- Yoga & mindfulness
- Newsletters & employee Resources
- Burnout workshops & consulting
Building a healthy, resilient workforce
trusted by:
Attending Lauren’s presentation on mental health was so inspiring. She made complex topics easy to understand and relatable.
stephanie m. 
Lauren engages her audience with real-life stories that bring you into the experience and send you out with actionable next steps.
Alexandra G.
corporate wellness registered dietitian
Your Partner in Effective Workplace Wellness
Lauren Fleck is a corporate wellness registered dietitian, yoga teacher, speaker, and consultant specializing in mental performance nutrition and employee well-being.
With over a decade of experience in nutrition communications and workplace wellness, she helps organizations create realistic, results-driven wellness strategies that support both individual health and team performance.
Lauren is known for making wellness approachable, fun, and effective through lunch-and-learns, employee health consulting, national speaking engagements, and more.
Let's do this!
I’d love to hear from you!
Have a question? Ready to book? Fill in the form and I’ll be in touch!